Hi I'm Paul the man behind Impact Supps. So a quick background on myself, I'm a father two kids and I have spent the last 15 years working construction as an Electrician, My sporting back ground is based in martial arts before finally finding the gym once I retired from competing. I became more and more interested in supplementation as time went by and my nature led me to delve deep into the how's and why's of products and ingredients.

After I spending far to much time in my local supplement stores, I realised that the level of knowledge, advice being given and the quality of product on offer was sub par to say the least.

This spawned the idea of Impact Supps. An idea grounded in the desire to bring the best supplements and supplement education to as many people as possible.


    I am a competitive bodybuilder and a full time coach. I’ve been bodybuilding now for around 4 years, having had my first competition in September 2021, placing first in my class and going on to win the overall.

    I absolutely live and breathe the lifestyle. Sport and exercise have always been in my life. Prior to bodybuilding, I played high level youth rugby, but after a serious of injuries and operations, I decided to hang my boots up and pick up the trunks.


    Hey I’m Hannah, 26, working as a multiple myeloma diagnostics specialist, a dancer and posing coach for 3 years with @posingwithhannah and a natural competitive bodybuilder. I have been training for around 10 years but started taking it seriously in 2019 - since then I have won the WNBF British Figure title and plan on going to worlds in 2023.


    I am a Figure Competitor and an Online Physique Coach. I originally started competing in Bikini back in 2019, until I was moved on stage into Figure at the start of my second competitive season, going on to win the Figure Class that day, and then taking the Figure British Title at the 2021 Fitx Finals. I have now stepped up to the IFBB route, with the eventual goal of obtaining my IFBB Pro Card. I coach both competitive and non-competitive bodybuilders- you can follow my journey and my clients' journeys over on her Instagram @emilyjane.coaching and YouTube @EmilyBagshaw

  • LOU

    I'm Lou, UK based online coach and PT at Ultraflex Leeds gym. I work in physique development from lifestyle through to competitors as well as performance nutrition coaching with sports athletes. I'm a natural figure competitor with a sporting background. You'll see me at all the events Impact is at, usually ripping Paul or giving advice to people on which supplements I'd recommend (usually with the most unorthodox way of explaining why I recommend them).